IM FINE DEPRESSION QUOTES HOW TO
IM FINE DEPRESSION QUOTES TV

I hope this helps you understand – or explain – this difficult illness just a little better. But one true friend is worth more than a thousand friends who drop away when things get hard.” “Before I was depressed I had so many friends. Most of my friends kind of drifted away.” “It’s hard to be friends with someone who’s depressed. However, sometimes it’s also a time when someone really special steps forward, and we develop a lifelong friendship with them: Many people who suffer from it will lose friends along the way. It affects your friendships deeply–for better and worseĭepression is a tough illness to face.

They were a lifeline, and the fact that they came without the expectation of a response made them all the more precious.” 10. She, somehow, realised that I needed those messages. The rest all took my lack of response as a sign to stop. Just little messages that let me know in her kooky way that she cared. Every day I would ignore her but she continued. It all just washed over me as I watched on.” I didn’t necessarily like all of the episodes but I felt incapable of changing them – like some producer had made the decisions, not me.

IM FINE DEPRESSION QUOTES TV

“It was like watching a TV show of my life. Depression can make you feel like an outsider looking in rather than an active participant: It’s common for people to talk about feeling absent from their own lives. You can feel like an observer in your own life The point after you’ve stopped struggling and you’re just lying there, watching the rest of the world as your lungs fill with water and the water envelopes you and you think ‘I don’t belong here anymore.’” 3. “Every minute of every day was lived as if I was almost at the point of drowning. Many people use analogies like being stuck under water or down a well to explain the feeling of distance from the rest of the world. Awake enough to interact with those around me, but never feeling fully present or real.” Until you’ve lost all feeling, you don’t realise how important a part of the fabric of day to day life our thoughts, feelings and emotions are. “When you’ve been devoid of feeling for a while, things take on a different meaning – well a lack of meaning really. ⌄ Scroll down to continue reading article ⌄ Often, people who are struggling with depression will talk about their life as if they are living in a kind of dream (or nightmare) state where everything feels somewhat meaningless and surreal: I wanted so much to be able to smile and feel happy for her but I just couldn’t remember how.” 2. You can see me in all of her wedding photos. I really hurt her but I didn’t intend to, I’d just lost the ability to care for and be happy for her. But that wasn’t me talking, it was my depression. I think I said ‘congratulations’ but in a dull, emotionless way that led her to believe I didn’t care. I vividly recall a friend telling me she’d got engaged and I felt nothing. “I didn’t have the energy, empathy or motivation to feel happy for my friends.

IM FINE DEPRESSION QUOTES HOW TO

All day, every day, NOTHING.”Īfter a while they might even forget what it feels like to feel, leaving them unable to know how to respond to things that happen each day: People who are struggling with depression will often talk about a complete lack of emotion and feeling:

In order to help you better understand, I’ve explored some of the common themes and feelings experienced by people struggling with depression so that we can all be a better friend to people who are depressed. Depression isn’t the same for everyone, so there’s no ‘one size fits all’ explanation. Depression is a really difficult condition to understand, which can make it hard for us to offer meaningful support if we have a friend or relative who’s facing it.

Im fine depression quotes